Since many of us are at home because of the Coronavirus, many things have changed, especially the way we workout.
You can’t go to the gym or to the park anymore? No problem, we are going to show you the best 5 apps that you can use on your iOS devices and at the same time mirror them to your TV using Chromecast with the Replica app.… so you don´t have to look at that small screen while working out anymore! ?
This is the app that is going to make you move wherever you are (at home, in the park or even in the gym). The greatest thing is that you don’t need any equipment, only the floor and gravity. It has 30 equipment-free exercises. Hey, but don’t worry! They will make sure you use all your muscles.
It is possible to customize your exercises based on your level. And There are 4 categories to choose from: fast workout – 6 min, every day workout – 12 min, hard workout – 18 min, and painful one – 30 min. ?
In the end you can check your statistics and see you progress. This app is great to strengthen your body and finally get in shape!
Nike training Club
Using this app, you will get to workout and get motivated by the best trainers – Cristiano Ronaldo, Michel Jordan, Serena Williams and many more. Who wouldn’t feel like working out right away?
Being at home doesn’t mean that you should just relax. Use you free time to do something good for yourself!
With this app, you will get access to 4 different workout plans that last from 4 to 6 weeks. Select if you want to get fit, stronger or if you want to do yoga or box.
This app is very complete so it is just perfect for anyone.
Freeletics – Bodyweight & Mindset
With more than 40 million users worldwide, this is one of the most popular apps out there. It is ready to be used anywhere because all you need is your bodyweight.
The free version includes workout plans of 10 to 30 minutes. To keep you motivated, there is a leaderboard where you can see points you get for completing workouts. The best thing is that is uses HIIT workouts (high intensity interval training) so you will get amazing results in a short time!
Adidas training by Runtastic
Do you prefer working out at home or at the gym? You don’t have to select one because this app is great for both options.
It includes 28 plans of trainings; you can choose to get stronger or lose weight. If you don’t like the premade plans, there is a workout creator where you can decide which muscles you want to work out. The time of the training is also adjustable.
With more than 180 HD videos, this app is perfect to be mirrored to your TV! If you have a Chromecast and an iOs device, try using the Replicapp to get the best from your workout.
This is a paid app but it allows you to try it out for 90 days if you sign up until 30th April 2020 (after that, it is just 30 days for free). Depending on your personal goals, you can select yoga, meditation, HIIT, strength workout or even indoor cycling. The greatest feature is that you can challenge your friend and see who hits the goals first. With cool music, you will keep going until you get tired.
If you want to get healthier and more fit, just give these apps a try and find out which one suit you the best. ?
And let us know if you prefer working out using your phone or if you also think that mirroring our phone to TV for workout is the best way to go.